Fitness ClubThe goal of The Fitness Club is to support our children in learning how to develop, maintain, and be responsible for their own health and physical well-being as early in their lives as possible. We think good habits, learned early, will serve you for a lifetime. We have designed The Fitness Club to create learning opportunities for the children in the areas of: - Physical Fitness - (including aerobic exercise, balance, and flexibility)
- Physiology - (the systems of the body, how they work and how to care for them)
- Nutrition - (varieties of food and how the body uses different types)
- Anatomy - (identification of body parts using correct terminology for appropriate age groups)
At our centers, your child will have the opportunity to participate in Fitness Club as a regular part of their classroom program. Our staff is trained by our Fitness Club Manager to present special demonstrations; stretching and exercise to music, hands on activities and other fitness related projects that the children love! Monthly Fitness Club Themes September: Body Awareness October: Bodacious Bones (Skeletal Structure) November: Basic “Neato” Nutrition December: Mighty Muscles (Muscular System) January: Think Smart! (Brain & Nervous System) February: Healthy Hearts and Blood (Cardiovascular System) March: The Incredible 5 Senses April: Razz-ma-tazz Respiratory System May: Tough Teeth & the Digestive System June:Leftovers Special (Hair, Germs, Carrots & Sweat!) July/August: Summer Fun Sports and Games, Red Light-Green Light; Basic hazards & safety
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